Types of massage therapy we offer
Swedish
Medical Massage
Deep Tissue
Swedish involves the use of long, gliding strokes, kneading, friction, tapping, and gentle stretching.
The primary goal of Swedish massage is to relax the entire body, improve circulation, and reduce muscle tension and stress. It is an excellent choice for those new to massage or anyone looking for a soothing and relaxing experience.
Swe
Swedish involves the use of long, gliding strokes, kneading, friction, tapping, and gentle stretching.
The primary goal of Swedish massage is to relax the entire body, improve circulation, and reduce muscle tension and stress. It is an excellent choice for those new to massage or anyone looking for a soothing and relaxing experience.
Swedish massage is known for its ability to help alleviate joint and muscle pain, reduce stress and anxiety, and promote an overall sense of well-being.
Deep Tissue
Medical Massage
Deep Tissue
Deep tissue massage is a therapeutic massage technique that focuses on addressing chronic muscle tension, knots (also known as adhesions), and areas of pain and discomfort in the deeper layers of muscle tissue. This type of massage therapy uses firm pressure and slow, deliberate strokes to target the inner layers of muscles, tendons, and
Deep tissue massage is a therapeutic massage technique that focuses on addressing chronic muscle tension, knots (also known as adhesions), and areas of pain and discomfort in the deeper layers of muscle tissue. This type of massage therapy uses firm pressure and slow, deliberate strokes to target the inner layers of muscles, tendons, and fascia (the connective tissue surrounding muscles).
Deep tissue massage is often recommended for individuals with chronic pain, injuries, postural problems, or repetitive strain issues.
Sports Massage
Medical Massage
Medical Massage
Sports massage is a specialized form of massage therapy designed to help athletes and individuals engaged in regular physical activity enhance their performance, prevent injuries, and recover more effectively from workouts and sports-related activities. This type of massage focuses on treating and preventing sports-related injuries, as w
Sports massage is a specialized form of massage therapy designed to help athletes and individuals engaged in regular physical activity enhance their performance, prevent injuries, and recover more effectively from workouts and sports-related activities. This type of massage focuses on treating and preventing sports-related injuries, as well as improving overall flexibility, endurance, and athletic performance.
Medical Massage
Medical Massage
Medical Massage
Medical massage is an outcome-driven practice, custom-tailored to address specific client concerns, supported by a thorough evaluation.
This form of therapy is especially beneficial for individuals dealing with injuries, discomfort, and various conditions.
Reflexology
Therapeutic Massage
Therapeutic Massage
Reflexology is a specialized form of complementary therapy that involves applying pressure to specific points on the feet, hands, or ears. These specific points, known as reflex points, correspond to different organs, systems, and parts of the body.
Reflexology is a non-invasive and gentle therapy that aims to alleviate stress, reduce tension, and enhance overall well-being.
Therapeutic Massage
Therapeutic Massage
Therapeutic Massage
Therapeutic massage is a specialized form of massage therapy that focuses on addressing specific health concerns, relieving pain, reducing muscle tension, and promoting overall relaxation and well-being. It involves the use of various massage techniques and approaches tailored to the individual's unique needs and goals.
Neural Manipulation
Therapeutic Massage
Neural Manipulation
In the human body, the proper function of nerves depends on their ability to move freely within their surrounding tissues. Nerves can become "fixed" or dysfunctional for various reasons, including physical trauma, surgeries, a sedentary lifestyle, infections, environmental pollutants, poor diet, bad posture, and even pregnancy and child
In the human body, the proper function of nerves depends on their ability to move freely within their surrounding tissues. Nerves can become "fixed" or dysfunctional for various reasons, including physical trauma, surgeries, a sedentary lifestyle, infections, environmental pollutants, poor diet, bad posture, and even pregnancy and childbirth. When a nerve becomes "fixed," it loses its capacity to glide and stretch as we move, leading to sensitivity, pain, and a decline in overall health. "Neural" pertains to the body's intricate nervous system, encompassing the brain, spinal cord, and peripheral nerves. This intricate network serves as a vital communication pathway within the body. When it experiences dysfunction, it can lead to discomfort and diminished function. Neural Manipulation, abbreviated as NM, detects localized nerve restrictions and fixation, assessing their impact on the overall body. The gentle application of NM techniques reinstates communication within the body, enhancing its capacity to adapt and facilitate a return to optimal health.
Stretch
Therapeutic Massage
Neural Manipulation
Stretch therapy is a therapeutic technique that combines elements of massage therapy and assisted stretching to enhance flexibility, improve range of motion, and promote relaxation. During a massage therapy stretch session, a trained therapist assists clients in performing a series of stretches designed to target specific muscles and joints.
Myofascial Release
Prenatal / Postnatal
Myofascial Release
Myofascial release is a specialized hands-on therapy that targets the fascia, a thin, tough tissue that surrounds and supports muscles and other structures throughout the body. Fascia can become tight, restricted, or damaged due to physical trauma, poor posture, stress, or inflammation, leading to pain and decreased range of motion.
This
Myofascial release is a specialized hands-on therapy that targets the fascia, a thin, tough tissue that surrounds and supports muscles and other structures throughout the body. Fascia can become tight, restricted, or damaged due to physical trauma, poor posture, stress, or inflammation, leading to pain and decreased range of motion.
This therapy aims to alleviate pain, improve flexibility, and restore proper alignment and function to the affected areas.
Cupping
Prenatal / Postnatal
Myofascial Release
Cupping therapy is an ancient healing practice that involves placing cups on the skin to create suction. This suction is believed to stimulate blood flow, promote healing, and relieve pain and muscle tension.
Prenatal / Postnatal
Prenatal / Postnatal
Prenatal / Postnatal
Pre and postnatal massage therapy refers to specialized massage techniques designed to address the unique needs and concerns of pregnant individuals, both before and after childbirth. These massages are tailored to provide relaxation, alleviate discomfort, and support overall well-being during the stages of pregnancy and the postpartum period.
Trigger Point Therapy
Prenatal / Postnatal
Prenatal / Postnatal
Trigger point therapy is a specialized massage technique designed to alleviate muscle pain and discomfort caused by trigger points, which are specific areas of tightness and hypersensitivity in the muscles. These points can develop due to muscle overuse, injuries, or stress, and they often result in referred pain, meaning the pain is fel
Trigger point therapy is a specialized massage technique designed to alleviate muscle pain and discomfort caused by trigger points, which are specific areas of tightness and hypersensitivity in the muscles. These points can develop due to muscle overuse, injuries, or stress, and they often result in referred pain, meaning the pain is felt in another part of the body rather than at the site of the trigger point.