Welcome to Valley Colonics and Wellness!

At Valley Colonics, you’re not just another client—you're part of a healing journey. I understand firsthand how important it is to take control of your health and restore balance. I've personally healed my own body and overcome challenges, which fuels my passion to help others do the same. This personal experience shapes how I approach every session and guide you toward better health.

I take pride in offering the highest level of care and expertise. As a licensed massage therapist trained at the Arizona School of Massage Therapy, I have a deep understanding of the body’s nervous system and how it interacts with various therapies. I’m also certified with the National Board of Colon Hydrotherapy and have received training from the manufacturers of both the Hydro San and Libbe colon hydrotherapy systems, ensuring your session is as effective and comfortable as possible.

In addition, I’m a proud member of the International Association of Colon Hydrotherapy and have further expanded my knowledge with training in nutrition coaching to support holistic healing. I also offer epigenetic hair follicle analysis, an advanced tool to help you understand your body’s unique needs at a cellular level.

At Valley Colonics, I am dedicated to providing a compassionate, informed, and personalized experience. Whether you’re seeking detox, digestive support, or a deep sense of relaxation, I’m here to help you achieve your wellness goals with the care, expertise, and genuine passion that sets my work apart.

Valley Colonics is more than just a place for colon hydrotherapy—we focus on supporting the body’s natural ability to heal. Our services help reset the body, improve detox pathways, and promote overall well-being. By working with the body instead of against it, we can help clients reduce inflammation, improve digestion, and restore balance.

My passion is to create a safe, supportive space where you can reconnect with your body and feel your best. Whether through colon hydrotherapy, lymphatic drainage, or other holistic approaches, my goal is to empower you with tools to heal, detox, and thrive.

When you arrive for your first colon hydrotherapy session, you’ll begin by checking in and reviewing your intake form. This gives us a chance to discuss your health history, goals, and any specific concerns you may have.

We’ll also take some time to talk about any anxieties or questions you might have about the process, so you feel fully comfortable and confident moving forward.

Next, I’ll explain how the Hydro San Plus Colon Hydrotherapy System or the Libbe Open System works and walk you through the session step-by-step. You'll know exactly what to expect, from the initial setup to the gentle, comfortable process of releasing waste.

My goal is to ensure you feel at ease, supported, and fully informed throughout the entire experience!

At Valley Colonics, your comfort and privacy are our top priorities. From the moment you arrive, we create a welcoming, safe, and discreet environment where you can feel completely at ease. All sessions are conducted in private, and we ensure that you have a clean, comfortable space for your therapy and healing.

We understand that trying something new can bring up questions or anxieties, so we encourage open communication throughout the process. Whether it’s explaining the procedure, addressing concerns, or adjusting the session to suit your needs, we’re here to support you every step of the way.

Your privacy is also of utmost importance to us. Any personal health information shared will be treated with the highest level of confidentiality. We want you to feel secure and relaxed, knowing that you're in good hands.

To get the best results and ensure a smooth session, follow these simple tips:

• Hydrate: Drink plenty of water and eat foods with high water content, like leafy greens and fresh vegetable juices.
• Eat Light: Focus on whole, nourishing foods and limit processed foods, red meat, dairy, and sugar, which can make the session less effective.
• Avoid Diuretics: Skip coffee, alcohol, and soda the day before to prevent dehydration.
• Day of Your Session: Avoid eating for 2 hours before and drinking for 1 hour before to prevent discomfort.
• Dress Comfortably: Wear loose clothing and plan some downtime after to allow your body to adjust.

These steps will help your body prepare, making your session more effective and comfortable!

To support your body and maximize the benefits of your session, follow these aftercare tips:

• Eat Light & Nourishing Foods: Stick to easily digestible meals like soups, steamed veggies, and light proteins. Avoid meat, nuts, caffeine, alcohol, and icy foods or drinks.
• Stay Hydrated: Drink water consistently throughout the day, and consider adding a pinch of pink salt for better absorption.
• Support Your Gut: Take a high-quality probiotic to restore healthy gut flora.
• Continue Clean Eating: In the days following, focus on fresh vegetables, fruits, soups, whole grains, and pure water while avoiding processed foods, sugar, and dairy.

If you have any questions or experience discomfort, I’m here to help!

The number of sessions varies based on your individual health goals and digestive history. While even one session can provide benefits, most people see the best results with a series of treatments.  

• First-time clients:  It can be nearly impossible to fully cleanse the colon in just one 45-minute session. The nervous system often remains guarded, preventing a full release. A series of minimum 3-6 sessions, scheduled close together, can help deeply cleanse the colon and reset digestion.
• Maintenance & Wellness: Many clients continue with monthly or seasonal sessions to support detoxification and overall gut health.
• Chronic Issues or Detox Protocols: If you’re dealing with long-term digestive concerns, inflammation, or a specific health goal, a customized plan may be best.

Every body is different, and I’m happy to help you determine the best approach based on your needs!

No, colon hydrotherapy is generally a comfortable and gentle process. You may feel mild pressure, fullness, or slight cramping as your body releases waste, but most clients find it relaxing and even refreshing. If any discomfort arises, adjustments can be made to ensure a smooth experience. 

Colon hydrotherapy is not a weight-loss procedure, but you may notice a lighter, flatter feeling in your abdomen after eliminating built-up waste. Some clients see a drop on the scale due to water and waste removal.

A typical colon hydrotherapy session lasts about 45 minutes. This allows enough time to gently cleanse the colon while ensuring a comfortable and effective experience. If you’re a first-time client, the session may be slightly shorter or longer depending on how your body responds. Sessions can be customized to your needs, so the length may vary slightly for follow-up visits based on your progress.

Colon hydrotherapy is generally safe, but it is not recommended for individuals with:

• Active gastrointestinal conditions (severe Crohn’s, colitis, diverticulitis, or recent bowel surgery)
• Uncontrolled high blood pressure or heart disease
• Severe hemorrhoids or rectal fissures
• Recent abdominal surgery
• Kidney disease or severe dehydration
• Pregnancy (especially in the first and third trimester)

If you have any health concerns, please consult with your healthcare provider before scheduling a session.